Since ancient times, the main indicator of male strength has been the size of the penis.Modern standards and norms of male size, established by numerous studies, are a cause of concern for many men and lower self-esteem.For many years, men have been forced to look for the most effective and fastest methods of penis enlargement.Desperate efforts to gain an impressive size sometimes lead to sad consequences, as men do not think about the damage they can cause to their health and sexual activity.
How to correctly measure the length of the penis
- The penis is measured only when erect.
- The measuring device is applied from above from the beginning of the penis to the most extreme point of the head.
- During the measurement, the penis and the body should form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, at the head and calculating the average.
It is necessary to measure the length of the penis several times.The length of the penis can vary depending on the ambient and body temperature, the physical and psychological state and the degree of arousal at the time of measurement.
What penis size is considered normal?
- A micropenis is a penis measuring 8 cm.Anything below this figure is considered pathological and requires surgical intervention.
- A small penis is considered to be a penis 8-12 cm.
- The size of a normal penis is 12-15 cm.More than 55% of men on the planet have a penis of this size.
- A penis over 15 cm is considered above average size, 20 cm or more is considered impressive.
Studies aimed at identifying the normal length of the penis were mainly based on female physiology.The main factor here was the depth of the vagina, which is 10 cm.That is, the owner of a 15-centimeter penis is quite capable of having normal sex.A woman's vagina consists of elastic tissues that can adapt to any width and length of the penis, which, if used skillfully, will give the partner more pleasure with each subsequent sexual intercourse.
Statistics show that the percentage of people with small penises is very small.But despite this, the topic remains important and very popular.
Today, there are many methods for enlarging the male reproductive organ, each of which has its pros and cons.Today you can increase the length of the penis with the help of exercises or special equipment at home, as well as with the help of surgery.Before studying different methods for penis enlargement, you should clearly understand whether the size of your penis really does not allow you to fully enjoy your sex life, or whether it is a psychological problem caused by the desire to meet modern standards.
Methods of penis enlargement
Surgical method
Called by doctors the fastest and most effective way to enlarge the penis.Typically, an operation of this type is an expensive procedure and is performed only when indicated.This method involves performing various operations aimed at increasing the length or width of the penis:
- The procedure for lengthening the penis is called a ligamentotomy.During this operation, the suspensory ligament of the penis is cut, which enables stretching of the inner part of the penis and increasing its length by 3-5 cm.
- Lengthening and thickening using silicone implants.
- Changing the width by implanting balls.
The surgical method is used only in the presence of pathologies or indications for surgery due to the high probability of complications and long recovery after surgery.
exercise
Exercises designed to increase the size of the penis are based on the principle of stimulating blood flow to the tissues of the penis, as well as increasing the number of corpora cavernosa.This stimulation increases the volume of blood flowing to the penis during an erection, which also helps increase its size.
Jelqing
One of the techniques of self-massage.This well-known technique has several rules that must be followed to achieve results without causing harm:
- Self-massage is performed daily.Only if this technique is performed regularly will it bring guaranteed results;
- the massage is performed only on the continuously raised organ;
- when ejaculation approaches, you should stop the massage for a while;
- you need to connect the penis with the thumb and forefinger connected to each other (in the form of an "OK" sign);
- the capture is performed in such a way as to keep the blood in the organ.Do not grip the penis too tightly to avoid bruising and hematomas.A squeeze that is too weak will also not have a positive effect;
- During the massage, upward or downward movements are performed, stretching the upper ligaments and stressing the tissue of the organ, which promotes its growth.
Exercises should be performed very carefully and not cause discomfort.When you massage regularly, you can achieve quick results,
without resorting to surgery.
Kegel exercise
This technique is mainly aimed at improving men's health and sexual performance.Includes training of the pubococcygeus muscle.You can feel this muscle trying to stop the flow during urination.Further, the Kegel technique involves tensing this muscle 20 times for 3 seconds throughout the day and gradually increasing the time of tension to 10 seconds and the number of compressions to 50 times.
These exercises only slightly enlarge the penis and are not considered an effective method of increasing penis size.
Special equipment
The modern market offers many different devices for male enhancement.The most effective and safest are listed below.
Vacuum pump
A temporary increase in the size of the penis, as well as a continuous erection, can be achieved using a vacuum pump.It is used immediately before sex.A vacuum pump works on the principle of a pump - it stimulates blood flow and increases erection by creating a vacuum.Before inserting the penis into the cylinder with which the device is equipped, the organ must be treated with cream.Then the air is pumped from the cylinder, the penis is put under pressure.The pressure inside the vacuum can be adjusted with a built-in pressure gauge.You can buy a vacuum pump at intimate goods stores or pharmacies.
extender
Extenders come in different types: vacuum, loop, belt.Their cost varies depending on the degree of ease of use.The extender is placed on the penis and kept for at least 3 hours every day;the tissues of the penis, under the influence of the extender, stretch and begin to grow.The device gives long-term results - the size of the penis will remain increased.
Before using special equipment, it is important to read the instructions and exclude contraindications for their use.
Dependent loads
The method of hanging loads is considered very simple and does not require additional costs.You can use improvised tools such as a water bottle as a weighting agent.Before lifting weights, the penile tissues should be warmed up with a light massage.There are a number of rules for carrying out the procedure for hanging loads:
- During the exercise, you should sit comfortably and stretch your legs a little.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the rope is tied to the neck of a bottle filled with water, the other is attached to a metal clip.
- The clip is attached to an elastic band.
- Then you need to rise carefully so that the tissues of the penis gradually stretch under the influence of the load.
Penis enlargement devices and regular exercises together provide a guaranteed effect of increasing the size of the penis by 1.5-2 cm in a few months.
makeup
Modern manufacturers offer a large number of different cosmetics and medicines that accelerate the growth of manhood.Such preparations are available in the form of a gel, oil or cream.Almost all cosmetic preparations, with the exception of hormonal ones, contain natural ingredients.The principle of their action is the same - providing a temporary heating effect, which causes the division and growth of cells, as well as strengthening the elasticity of the penis and increasing its sensitivity.
Cosmetic preparations today are very popular precisely because of the lack of serious contraindications, accessibility and ease of use.Manufacturers are trying to convince desperate men of the magical effect of their drugs.However, most cosmetic products for penis enlargement are dummies that bring absolutely no results and in some cases cause severe allergic reactions due to sensitive skin or intolerance to any of the drug's ingredients.
You should buy cosmetics on the manufacturer's official website.Before using ointments, gels or creams for penis enlargement, it is necessary to consult a specialist.
jaws
To achieve a temporary lengthening effect, you can use special penis devices.Inserts come in different sizes (from 3-6 to 10 cm) and can be purchased at any intimate goods store.They are usually made of silicone or latex and have a skin-like feel.Supplements prolong sexual intercourse by reducing the sensitivity of the head of the penis.Using attachments is completely safe for both partners.
Modernity is such that we all strive to meet established standards and do not value our individuality.Manufacturers of various cosmetics and intimate devices for enlarging the male organ make a lot of money from men's desire to have an impressively large penis.The effect of such a variety of remedies will certainly appear if you use them wisely and without harming your health.
Most modern women choose healthy men with good potency and stable erection.Don't focus on the size of your instrument.Learn different sexual positions and techniques.Be proud of your manhood and own it so that your partner can truly enjoy intimacy with you.